Being able to prepare your own healthy, gluten free, salt free and preservative free bread and spreads is a wonderful skill. If people realised how simple it is to prepare raw bread and spreads many more would start to prepare their own and not rely on big corporations to supply pre packaged bread and spreads full of additives at a high price. Being independent from processed foods is very empowering. It is also showing children how we can prepare our own food with simple healthy ingredients, which is very beneficial for their future. THIS BOOK has almost 60 delicious, easy to follow, ingenious, never seen before raw vegan recipes with full colour photograph for each recipe and simple ingredients to keep a family happy and satisfied on raw food.